Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to assure that any difficulties are handled as quickly and safely as possible.