Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the individual will have detox staff at their disposal around the clock to make sure that any difficulties are fixed as quickly and safely as possible.