Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as needed to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to assure that any difficulties are handled as swiftly and safely as possible.