Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and present medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the client will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as quickly and safely as possible.