Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are handled as swiftly and safely as possible.