Men and women who are physically reliant to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detox services, the client will have detox staff at their disposal around the clock to ensure that any issues are handled as rapidly and safely as possible.