Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can provide appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any problems are fixed as rapidly and safely as possible.