Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to assure that any difficulties are fixed as quickly and safely as possible.