Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to guarantee that any difficulties are resolved as swiftly and safely as possible.