Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any complications are resolved as swiftly and safely as possible.