Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the individual is receiving proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the individual will have detox staff at their disposal around the clock to guarantee that any difficulties are fixed as swiftly and safely as possible.