Men and women who are physically dependent to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and supply medical supervision for persons who are just coming off of drugs. Detox services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any issues are handled as rapidly and safely as possible.