People who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and present medical supervision for persons who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to make sure that any problems are resolved as swiftly and safely as possible.