Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detox services often include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detox services, the client will have detox staff at their disposal around the clock to make sure that any difficulties are fixed as quickly and safely as possible.