Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the person will have detox staff at their disposal around the clock to assure that any difficulties are handled as quickly and safely as possible.