Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detox services, the person will have detoxification staff at their disposal around the clock to ensure that any complications are handled as swiftly and safely as possible.