People who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and present medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any issues are resolved as swiftly and safely as possible.