People who are physically dependent to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can effectively oversee and provide medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can present detoxification services, the client will have detoxification staff at their disposal around the clock to make certain that any complications are fixed as quickly and safely as possible.