People who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to ensure that any difficulties are resolved as swiftly and safely as possible.