Men and women who are physically dependent to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and supply medical supervision for persons who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to assure that any problems are handled as quickly and safely as possible.