Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any complications are fixed as quickly and safely as possible.