Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to guarantee that any complications are fixed as quickly and safely as possible.