Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to make sure that any problems are resolved as quickly and safely as possible.