Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can present detox services, the person will have detox staff at their disposal around the clock to make certain that any difficulties are resolved as swiftly and safely as possible.