Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to make sure that any difficulties are handled as quickly and safely as possible.