Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are resolved as rapidly and safely as possible.