People who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and present medical supervision for persons who are just coming off of drugs. Detoxification services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any complications are handled as rapidly and safely as possible.