Men and women who are physically dependent to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any difficulties are handled as quickly and safely as possible.