Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the person is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The individual in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detoxification services, the client will have detox staff at their disposal around the clock to guarantee that any complications are resolved as swiftly and safely as possible.