People who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the individual will have detox staff at their disposal around the clock to guarantee that any issues are fixed as swiftly and safely as possible.