Individuals who are physically dependent to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to assure that any difficulties are fixed as rapidly and safely as possible.