Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any difficulties are resolved as rapidly and safely as possible.