People who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detoxification services, the person will have detox staff at their disposal around the clock to make sure that any complications are fixed as quickly and safely as possible.