People who are physically dependent to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any issues are resolved as rapidly and safely as possible.