Men and women who are physically dependent to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detoxification services, the person will have detox staff at their disposal around the clock to make certain that any complications are resolved as quickly and safely as possible.