Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can offer detox services, the client will have detox staff at their disposal around the clock to ensure that any complications are resolved as rapidly and safely as possible.