Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services typically include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any issues are handled as swiftly and safely as possible.