Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detox services, the person will have detox staff at their disposal around the clock to assure that any complications are resolved as swiftly and safely as possible.