Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can adequately oversee and present medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are fixed as quickly and safely as possible.