Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detoxification services, the person will have detox staff at their disposal around the clock to make certain that any complications are fixed as quickly and safely as possible.