Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the client will have detox staff at their disposal around the clock to make sure that any issues are handled as rapidly and safely as possible.