Individuals who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are resolved as quickly and safely as possible.