Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detoxification services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the individual will have detoxification staff at their disposal around the clock to make sure that any issues are resolved as swiftly and safely as possible.