People who are physically dependent to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as needed to make the detoxification process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can supply detoxification services, the individual will have detoxification staff at their disposal around the clock to guarantee that any problems are fixed as quickly and safely as possible.