Men and women who are physically dependent to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detoxification services, the client will have detoxification staff at their disposal around the clock to assure that any problems are fixed as swiftly and safely as possible.