Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the client will have detox staff at their disposal around the clock to assure that any problems are fixed as swiftly and safely as possible.