Men and women who are physically dependent to drugs or alcohol and want help will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detox staff at their disposal around the clock to guarantee that any issues are handled as quickly and safely as possible.