Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for persons who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to make sure that any complications are handled as rapidly and safely as possible.