Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehab facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detoxification services, the person will have detox staff at their disposal around the clock to ensure that any problems are fixed as rapidly and safely as possible.