Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is generally uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detox staff at their disposal around the clock to ensure that any problems are handled as swiftly and safely as possible.